gradually with our help.
Would you like to quit smoking? Have you tried 'cold
turkey', drugs, nicotine replacement, or herbal remedies? Take a look at
our new convenient way to quit gradually.
TaperOff.net is a service on the web that helps
smokers who want to quit smoking gradually. TaperOff.net is based on the
scientifically verified method of smoking cessation called Scheduled Reduction.
TaperOff.net notifies you when it's time for each
cigarette. And, the time between cigarettes slowly increases until you are smoke
Choose your goal date for quitting, and TaperOff.net will
build a smoking schedule into your waking hours. TaperOff.net will let you
know when it's time for each cigarette by web browser, email
and most mobile phones. You can also print out a schedule of when to smoke to
carry with you.
Scheduled Reduction is the process of scheduling each
cigarette in the day. Each day the interval of time between cigarettes gets
greater. By scheduling your cigarettes, you slowly decrease your dependence on
nicotine. Also, you break your habit of associating cigarettes with particular
times or events of the day.
According to a study at the University of Texas, scheduled
reduction resulted in "a remarkably high
rate" of abstinence.
our detailed overview
How does TaperOff.net
Tell me about 'Scheduled
Why TaperOff.net may be the best way for you
to quit smoking.
TaperOff.net manages the logistics of scheduled reduction.
Using a simple web interface, TaperOff.net collects information about your
smoking habits, plan to quit, and sleeping schedule.
You will see a countdown of the time until your next
cigarette. When you are away from your computer, you can print
your schedule for the day to take with you. Simply check off the cigarettes
as you smoke them. Best of all, TaperOff.net can send you an email or
a short message to your mobile phone when it's time for each cigarette.
TaperOff.net is there 24 hours a day, keeping track of your smoking so you don't
Using Scheduled Reduction has a high success
Much less expensive than patches or gum.
Less discomfort and fewer side effects than
Breaks your addiction to nicotine and your
habit of smoking.
Easy to use.
No software to install.
You control your quit date and how you want to
Use TaperOff.net at home, work, and when away
from your PC.
Receive notifications on your mobile
phone (SMS messaging required), or just print out a schedule take with
See some screen shots of TaperOff.net
(c) 2002 Stormlight
Systems. All rights reserved. Patent pending. (v1.04)